It started off as a sim­ple con­cept…  man needs to poop. Poop isn’t com­ing out. Man stretches, turns, reaches and twists. Poop comes out.

It’s a story you’ve heard thou­sands of times (well, prob­a­bly not) and it’s now in this soon to be inter­na­tional best-selling handy paper­back guide. The fact is, we’re not doc­tors or yoga prac­ti­tion­ers, but we appar­ently know a thing or two about reliev­ing your­self. And, we’re excited to share that with the world.

The book con­tains 15 ‘poses’ that work in var­i­ous sit­u­a­tions and loca­tions. The guide walks you through the move­ments so you can walk through yours (or sit). Depend­ing on your skill level, you may choose to start at a 1 bowl on our rat­ing scale, or if you’re feel­ing adven­tur­ous, move up to a 3 or 4 bowl move. As you progress through our teach­ings, you’ll be con­fi­dent that you can safely han­dle a 5 bowl maneu­ver. Check out this nifty sam­ple from the book!

As this book is based on an open-door pol­icy, feel free to keep yours open if your rela­tion­ships allow — to share in the joy of the book and these spe­cial move­ments. If your spouse, mate, friend, room­mate, etc. isn’t fond of see­ing you, pants down and stretch­ing while on the throne, please be respect­ful and at least close the door part way.

You can order the book right here and stay up to date at our Face­book page.

When you think of evac­u­at­ing your bow­els, think of us. Well… think of the book.